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Grieving A Parent Who’s Still Alive
One practice that helps when there’s no clear ending.
Feb 22
•
Sabrina Ahmed
4
5
1
The Five Stages Of Grief Failed Me When Dad Died
And why moving back and forth through loss and restoration actually helped
Feb 15
•
Sabrina Ahmed
5
2
My Last Thought To My Dead Dad: 'How Could You Leave Me Here With These Assholes?’
And why anger isn’t a stage with a defined beginning or end.
Feb 8
•
Sabrina Ahmed
7
3
1
Why I Felt Relief After Dad Died
And why that doesn’t make me a monster.
Feb 1
•
Sabrina Ahmed
6
1
January 2026
Who Am I Now My Dad Is Gone?
Rebuilding your identity when grief strips away everything you thought you knew about yourself.
Jan 25
•
Sabrina Ahmed
7
11
1
Prolonged Grief And Burnout: When Loss Won't Settle
Most people adapt to grief but if you've found it hard, you're not the only one.
Jan 18
•
Sabrina Ahmed
11
3
I Keep Driving Anyway
What I learned about grief from sobbing on a train.
Jan 11
•
Sabrina Ahmed
3
2
The Gratitude Trap of Loving a Parent You Don't Trust
When gratitude becomes a trap.
Jan 4
•
Sabrina Ahmed
7
5
1
December 2025
2025: The Year I Came Back To The Pottery Wheel
And why avoiding life doesn't mean it won't slap you in the face anyway.
Dec 28, 2025
•
Sabrina Ahmed
8
2
1
A Creative Practice For Grief-Related Sleep Issues
Get curious about your relationship to sleep to ease the pressure
Dec 21, 2025
•
Sabrina Ahmed
4
1
Why Your Sleep Changes In Grief, And The Pattern We Rarely Talk About
It turns out grief and sleep disruption are frequent bedfellows.
Dec 14, 2025
•
Sabrina Ahmed
4
1
A Physical Symptom Of Grief That No One Talks About
And why it's completely normal
Dec 7, 2025
•
Sabrina Ahmed
20
16
3
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